WITH COACH MARVIN
Here’s what 60 minutes with us looks like.
Only 14 bags per class. Once they’re booked, that’s the room.
We work every round. By the cooldown, you’ll feel muscles you forgot you had — and that’s the kind of sweat that actually changes you.
Heavy bag work, shadowbox combos, footwork that flows. We sharpen your hands, your hips, and your head — until moving fast feels natural.
Never thrown a jab? You’re exactly who this is for. We coach every level through the same form work — so you’ll leave throwing real punches with real confidence.
Bring water and the willingness to work. No gloves? Grab a fresh loaner pair on the way in. The rest, we’ll handle together.
$20 drop-in. Pick your time below — only 14 bags per class.
Your bag is locked in. We’ll see you on the floor.
WHAT HAPPENS NEXT